BFF Step 3 Recognizing Responsibility, Part 2


Step 3 Recognizing Responsibility, Part 2

Let's manage our anxiety by addressing heart issues like doubt, making excuses, and not paying attention. It’s important to emphasize personal responsibility and to help distinguish between worry that doesn't lead anywhere and worry that actually contributes to positive outcomes concern.


Handout(pdf)
Download Handout(docx)
Section Quiz(pdf)
Quiz Answer Key(pdf)